The Healthy Prepper
-
New Video!: Simple Self Defense Security Tip for Preppers! :) You May Only Need 1 Second to Survive! :)
This is a quick and easy self defense tip that does not require much strength at all but can be very effective to potentially give you vital extra seconds to get away or finish off your attacker. In the prepping world after the SHTF or even today you never know when you might be attacked. It is a good idea to have a few options that are simple and effective to extend your chances of survival. I learned this technique in my Krav Maga Israeli close combat self defense class. I showed some family members that I am prepping for this weekend, this technique. One is my 79 year old aunt :) One thing to remember that after the SHTF, if you happen to have certain needed skills like doctor, nurse, hunter, mechanic, engineer etc. the potential of you being kidnapped increases since rogue groups will be searching for these people. Learn some skills now to protect yourself whether you carry weapons or not. You never know what can happen and it is always best to be prepared. Survive and Stay alive! Stay safe everyone :)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video! : CVS Coupon Haul Plus Tip on New CVS Deal :) Some Good Prepper Items for SHTF!
Hi Folks,
CVS is doing a deal I have not seen before. On a nice selection of random items listed on the back of the circular ad plus some more on page 12 of the circular. You can pick either to spend $20 total and get back $5 extra bucks or spend $30 and get $10 extra bucks. I could only spend $20 as I bought 4 of the Sparkle paper towels and my tiny car was full to the roof but the receipt revealed that if I spend another 10$ then CVS would kick out another $5 in extra bucks! Very cool! Check out the other deals and items here to see if any peak your interest. There are a few prepper items too ( paper towels and garbage bags and food storage bags:) I focused mainly on the extra buck deals. :)
Happy shopping everyone :)To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video: Prepper Cooks Chicken Without Fuel! Great in a SHTF Situation! Using Sport Solar Oven or Sun Oven :)
As a prepper I am always looking for sustainable ways to survive in a SHTF situation. In my neighborhood there are not a lot of trees so they would disappear quickly as a fuel source. I have some propane & gas stored but that would eventually run out too. So I bought a solar or sun oven. The brand I bought was Sport Solar Oven (about $200) but you can definitely build your own solar oven for a lot less. It is very easy to use and nothing to plug in!! No need to gather any type of fuel! ( other than sunshine :)
The Pros of a solar oven:
No need to gather wood or any fuel.
No smoke is produced to give away location or that you have food.
It is very easy to use.
The Cons:
You need sustained sunlight for several hours to cook.
Today I cooked “Country Chicken”: Cooking time 4 hrs, Peak temp in oven 215 degrees F for at least 3 hours.
1 whole chicken cut into 2 pieces
carrots
celery
onions
broccoli
dehydrated sliced potatoes( I was out of fresh potatoes so I grabbed some of these from my prepper’s pantry and they worked great! No need to add water as they absorbed some of the juices from the chicken)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps.
-
Healthy Prepper my foot! I am hiding behind a chair as I show you this video because of the amount of candy and cookies I bought ;) The deal itself came out pretty good overall and yes some of the candy has already been pilfered but in any SHTF situation if all is going to hell in a hand basket I will just sit in a corner and eat my cookies ;)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video!: Target Coupon Haul :) Keep checking those clearance sections and endcaps :)
Here is a small target haul using coupons on Cheerios and Kashi cereal.
Here I was able to combine clearance prices 50% yielding $1.27 per box) on the Cheerios with manufacturer coupons ( $1 off of 2 boxes. Then on the Kashi (Thanks to Foodandfashioncents! :)- she reminded me of the $2 off any 2 Kashi products coupon. These 2 cups were $1.37 each but after the coupon they were only 37 cents each :) And no tax on food items! :)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video!: Walmart Coupon Freebies! Quickie Haul for Preppers :)Thanks to Southern Coupon Girl! :)
Here are 2 great prepper items to grab for free at Walmart! Thanks to Southern Coupon Girl for pointing these out!! :) She is an awesome couponer, if you haven’t checked her site out please do :) I just did these and they worked great! The instant coffee packets are a fabulous prepper item for bug out bags or longer term food storage :) The relish is essentially canned pickle matter! Thus great for long food term storage. This is actually a bot of a money maker since the Folgers coffee packets are $1 and the coupon is for $1.50 off :) Walmart will pay you overage or you can apply it to other items in your cart! :) Happy prepponing everyone!! :)
Vlasic Coupon link: http://coupons2.smartsource.com/smartsource/index.jsp?Link=RNPZEQKBECH6Folgers Coupon Link: http://bricks.coupons.com/Start.asp?bt=vi&tqnm=wd4mcsl48898396&o=111785&c=KF&p=WCOixTJK
Southern Coupon Girl: http://www.youtube.com/user/Southerncoupongirl?feature=watch
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
Tip: When you are building your stockpile of food ask yourself what foods you like and in what combinations. It is a good idea to buy many foods that can be combined easily together in a rich variety. If you bug in during any SHTF situation then the weight of the food will not matter as much as if you are bugging out. I am counting on bugging in but if a disaster happens that drives me out of my house then I will be prepared to go by taking the lighter dehydrated long term food storage items such as GoFoods and dehydrated veggies etc. Happy prepping everyone :)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video!: CVS Couponing Haul - Not My Best Deal - OOP Too High :( - I Live and Learn :)
Here is my haul from today. It was a lot out of pocket even though the coupons were good. What kept it high was the fact I splurged a bit on a few items and didn’t have as many extra bucks to start. I need to get back to lowest out of pocket focus on products I really want and use. :) Today was a good reminder of this :) Hey, I want you guys to see it all, the victories and the defeats :) ( it was still fun shopping ;)
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video: Preppers - Are Things Escalating? Home Invasions? Robberies? -Security and Protection in SHTF
Are you more or less concerned about your home and personal protection than one year ago? We had an interesting situation this morning plus I forgot to add that our local gun range owner’s home was broken into and ransacked the night before the local NRA dinner 2 weeks ago. I ask you, are things getting worse lately? Do you feel safe at home or in your community or neighborhoods? I initially thought that it was merely my awareness to these events that makes them seem more frequent but now I am not so sure. So I thought I would ask you, do you feel that events are escalating and if yes, what are you doing about it to safeguard your self, family or community? Please share your ideas :) We have thirsty ears out here :)
Thank you.To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps. -
New Video! CVS Couponing Haul! :) It’s a Wrinkle Cream Show Down :)
Today I had to go to CVS since my 25% off email coupon to CVS was going to expire. Plus I had a $10 off $50 at the end of my last receipt to use in combination with the 25% plus they had some great extra buck deals on the grand daddy antiwrinkle creams so today was going to be my big day to get de- wrinkled :) Here’s hoping :) Come take a peak at my haul. Let me know what you think! If you don’t like it I will just drown myself in wrinkle cream ;) Lol
To your health, longevity and peace of mind,
The Healthy Prepper :-)
Subscribe! To be notified of new videos. It’s free! Click on subscribe tab above video.
You Tube Channel: To see all of our videos! Click on the “Healthy Prepper” link above the video or by going to http://www.youtube.com/healthyprepper.
GOFoods Emergency Survival Food: Get it and forget it:
To order a free sample of 12 servings of GO Foods, visit http://sample.foodfreedom.biz
Our Recommendations:: http://astore.amazon.com/theheapre-20 to find many hard to find prepping items.
Follow us on:
Facebook: http://www.facebook.com/TheHealthyPrepper
Twitter: http://www.twitter.com/healthyprepper
Blog: http://healthyprepper.tumblr.com
Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps.
